Coda alla Vaccinara dietetica

coda alla vaccinara diet

 

(This is for 4 people)

Ingredients

3.530 oz vial tail

2 tablespoons salt

1 lemon juice

1,5 onions

2 pieces of celery

1 cube of vegetable

2 carrot

1 bay leaf

5 tablespoons of flour

1clove of garlic, chopped

3 tablespoons extra virgin olive oil

½ prosecco white wine

4 tomatoes

10.580 oz tomatoes sauce

a little bit of parsley

5 basil leaves

15.870 oz celery (the inner softer)

salt and black pepper to taste

sprinkle some cinnamon, optional (is very good with!)

Procedure

The night before putting 3.530 oz of vial tail to drain in cold water with 2 tablespoons of salt, the juice of one lemon in a large bowl. Water must completely cover the tail. Leave overnight.

The next day you should make a broth with ½ onion, a peace of celery, ½ nut vegetable, 1 carrot, 1 bay leaf. Put in it the tail and cook 1 hour over medium heat.

After an hour it down the tail, it drains well and you pass it in 5 tablespoons of flour. It eliminate the excess flour on the tail.

Put the tail in a pan with 1 tablespoon of extra virgin olive oil and leave gild for 10 minutes over medium heat.

After that, put 2 tablespoons of extra virgin olive oil in another pan, cut 1 onion into rings,1 madman diced celery, 1 clove garlic chopped, 1 carrot diced. Leave them gild until the onion is brown.

Add to it the tail and ½ glass of prosecco white wine. Let the wine evaporate.

 

Add in it 1 glass of hot water 4 tomatoes, 10.580 oz of tomatoes sauce and cook it for 3 hours on medium heat.

Boil 15,870 oz of celery for 5 minutes on medium heat.

After 2 hours of cooking the tail, add the celery and cook for another hour.

In the last 5 minutes adding it a bunch of chopped parsley, 5 basil leaves, salt to taste, cinnamon, black pepper or those who like hot peppers.

Serve it hot.

It is delicious!!!